Research has shown that early childhood physical education is important and improves more than just physical wellness. It also assists and improves mental and emotional development in children too. The earlier the age physical education is taught, the earlier children begin to develop the ability to think critically.

There are lots of options to choose from when it comes to Early Childhood Education (ECE) throughout New Zealand, from teacher-lead to parent-lead centres, to home-based care and more. Read up on what options are available and decide what’s best for your little one.

We all know that physical activity is important for young children for their whole development, building their confidence, strength and improving balance. Being active is what kids are born to do! Find out more about the importance of exercise for preschool kids.

There are many physical benefits of teaching babies to swim, as well as helping them to overcome their initial fear of water. Swimming helps babies physical progress later in life, along with providing them with some essential social skills.